Dancing & Drinking

What, when and how much a dancer should drink   Are you drinking enough and the right Drinks during training and performances? Drinking enough and the right drinks is very important for dancers. Nearly 70 to 80% of the human body is water. If we loose water we also loose minerals. A lack of minerals … Dancing & Drinking weiterlesen

…. a word

Dear choreographers, teachers, collegues, Dear parents, it is easier to write positive posts than writing unpopular posts. This time I will not give a judges tip, this time I will hopefully make you think very seriously. In the competition world we see more and more choreographies, movements, music and costumes that are not age appropriate. … …. a word weiterlesen